Health and Wellness Workshops
Known for her human and pragmatic approach, Nathalie Lacombe supports organizations in developing mental health, motivation, and sustainable performance. She offers concrete, easy-to-integrate tools that reflect the reality on the ground. Her interventions are a natural fit for wellness committee and CNESST initiatives, AGMs, and Mental Health Awareness Week.
Adaptable and customizable conferences for your teams
Over 615 corporate workshops since 2020
With degrees in psychology and exercise science, Nathalie is passionate about communicating with those who aspire to improve their daily well-being.
Workshops Focused on Employee Wellness
Psychology of wellness at work
Understanding the human mechanisms that influence motivation, energy, communication, and relationships in order to build a healthy and safe workplace.
Sustainable behavioral change
Simple, realistic strategies to help employees transform their habits, improve their time management, and adopt actions that truly last.
Mental health in the workplace
Practical tools to support colleagues, recognize signs of distress, encourage healthy conversations, and contribute to a culture of support and empathy.
Resilience and human performance
Develop effective coping mechanisms to get through stressful periods, maintain your energy levels, and perform with confidence and calm.
Simple habits for working better
Daily actions that are easy to incorporate and improve concentration, mood, sleep, creativity, and efficiency at work, without being overwhelming.
Positive organizational culture
Create an environment that values overall health, collaboration, a sense of belonging, and compassionate leadership.
Our Clients
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