top of page
Amuse-bouches santé


Our Role In Behavior Change: When is A Good Habit Really Adopted?
Last week I completed my 29th annual CPR recertification, and it got me thinking about how learning takes root. Even though I’ve “learned” CPR 29 times, I still forget certain aspects of the procedure because I’ve never needed to practice it between certifications. Has the same thing happened to you?
This made me realize that, despite repetition, CPR was never truly acquired as a habit because it wasn’t ingrained in my routine.
1 oct. 20242 min de lecture
bottom of page
